Thanks For Your Feedback!

It is much appreciated and will be put to good use in future webinars!

I encourage you to apply what you’ve learned in the webinar to start eating even more mindfully from now on. Eating mindfully is not a destination, it’s a journey. That journey can be difficult at times, the good news is that I have two resources that will help you!

First, please like my Facebook Page. By doing so you’ll be one of the first to know:

  • when future webinars are taking place
  • when I publish new blog posts and free resources
  • when I publish mindfully eating resources from around the web to share them with you

Second, pre-order the paper back version of my book "Eat.Q.: Unlock the Weight-Loss Power of Emotional Intelligence"

Eat Q 3D Book Image