Get a book and invaluable
BONUS TRAINING!

Pre-Order on Amazon.com via the button below, then forward your Amazon receipt to this email:
dralbers@eatingmindfully.com

When you email your receipt to that email, you will also receive these FREE GIFTS:

1) A quick guide to dealing with cravings

2) A short mediation to help calm and clear your mind before you start eating

3) A download that has specific things that you can say to yourself to keep you on track and motivated (Mindful Thoughts)

4) 3 of the most popular interviews from the 2014 Mindful Eating Summit: Dr. Wansink, Dr. Nina, & Trudy Scott

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